Addressing defensiveness involves understanding and balancing underlying emotions. Bach Flower Remedies can support this process by targeting specific emotional states:
Beech: For those who are overly critical or intolerant, fostering acceptance and understanding.
Centaury: Assists individuals who struggle to say 'no' and are easily influenced, promoting assertiveness and self-confidence.
Agrimony: For those who hide inner turmoil behind a cheerful facade, helping to express true feelings and achieve inner serenity.
Cherry Plum: Supports individuals who suppress strong emotions, preventing sudden outbursts and promoting balanced expression.
Crab Apple: For feelings of self-disgust or shame, encouraging self-acceptance and cleansing negative self-perceptions.
Walnut: Helps those who are overly sensitive to external influences, aiding in adjustment to change and protection from outside pressures.
Impatiens: For individuals prone to impatience and irritability, fostering calmness and tolerance.
Elm: Addresses feelings of inadequacy and overwhelm, restoring confidence in one's abilities.
Willow: For those harbouring feelings of bitterness or self-pity, promoting forgiveness and a positive outlook.