Flower remedies can be taken safely alongside other medicines and won’t interact with them. The Regular bottles do contain alcohol so make sure to choose Alcohol Free if any of your medication cannot be mixed with alcohol. Please discuss with your GP if you have any questions. Flower remedies can be used alongside food and drinks without interaction.

It will do no harm, it may slow down the healing effects if the right one isn't used, there is no need to worry, as they are very natural and gentle.

Acute symptoms will become less heightened and you will normally feel that in a few days, more passing moods will take longer to shift and will likely only take one bottle to clear. More long-standing issues will take longer to re-balance and may take 3 bottles or more. Towards the end of each bottle re-assess your emotions and make a note of how your emotions have shifted in the past few weeks. You may want to continue with many of the remedies but feel that some can be removed or swapped for others, or address other emotions, its like peeling an onion, deal with the present issues first and what's really bothering you, then delve deeper as time goes by and you can swap or add different flower remedies. or address some personality traits.

If you take your remedy at the minimum dose (4 drops, 4 times a day) your bottle should last approximately 3 weeks. We add organic brandy or glycerine to your treatment bottle to help eliminate bacteria from the liquid but after 3 weeks there is a risk of contamination. All our remedies are made by hand to your specific requirements and are not made in a factory.

Remedies do not contain any major sources of allergens and are also vegan, however they are made in a location where nuts and other allergens may be present. The Regular bottles do contain alcohol but you can choose the Alcohol Free option which is made with a vegetable glycerine if you prefer to avoid alcohol. Our alcohol-free version is crafted with vegetable-derived glycerine which may contain coconut, making it unsuitable for those with a coconut allergy. If you have a coconut allergy, please contact us before placing your order.

Flower remedies are infused with the energy from wild flowers and trees. They can help to bring positive change to our lives in a gentle and natural yet effective way. They were developed in the 1930s by Dr Bach who believed that emotional wellbeing was fundamental to overall health. Dr Bach discovered 38 Bach flower remedies in total – each relating to a different emotional state. They help to bring the body’s emotions back into balance and are taken as drops under the tongue or in water.

Flower remedies are a natural way to address any emotional imbalance within you. They can help with a range of emotions such as depression, anxiety, low energy, procrastination, confidence, sleep problems, anger, grief, heartbreak, fear and much more.

Flower remedies are safe for all ages and animals as well as pregnant women. They don’t have any side-effects, are not addictive and don’t interact with any existing medications you’re taking. You cannot overdose on them. Note our regular bottles do contain alcohol but you can choose the alcohol-free version if you can't tolerate this

You can select up to 7 Flower Remedies for each bottle. Only choose the remedy that you feel you need and want to address immediately.

Take a minimum of 4 drops under the tongue a minimum of 4 times a day, especially first thing in the morning and last thing at night. When first taking the remedy or in acute situations, where you are feeling your emotions intensely, you may wish to take more often. You can’t overdose on flower remedies. You can also add them to a drink – which may be more suitable for babies and children. If taking them directly in your mouth, be careful not to let the dropper touch your mouth as bacteria may get in.

There is no single answer as each person is different. Bach flower remedies work quickly in more acute circumstances (within a few days) whereas more long-standing imbalances may take longer to re-balance. They work quicker in children as their habits are less ingrained. A bottle will last around 3 weeks. By this time, you should have noticed some improvement and a shift in energy - if the right remedies were selected. However long-standing issues may take a few bottles to truly shift the negative state. After your first bottle, you should review your emotions again. Think about what has shifted and what feelings may need addressing now You can change your selected Flower Remedies as much as you like, depending how you’re feeling, and you can stop taking your drops whenever you feel like - there will be no withdrawal effects.

The remedies do not treat physical illness directly but help to restore harmony and balance to the personality and mind which allows the body’s natural defences to work more effectively. The remedies treat the person as a whole – supporting the mental outlook or personality trait of the person, rather than a disease, however this pursuit of emotional balance should help to support overall welling. There has been much research on the impact of stress on the body and the interaction between the mind, the nervous system and immune system.