Bach Flower Remedies for Panic Attacks After Adversity
Experiencing panic attacks following challenging or traumatic events? These remedies can help ease fear and promote emotional stability:
-
Rock Rose – For intense fear and panic, helping restore calm and courage.
-
Rescue Remedy – A blend for immediate relief during acute stress and panic.
-
Mimulus – Eases known fears and anxieties, fostering courage in difficult moments.
-
Aspen – Addresses feelings of fear and apprehension with no specific cause, promoting a sense of security.
-
Cherry Plum – Helps with fear of losing control, fostering calmness and stability.
-
Star of Bethlehem – Comforts shock and trauma, aiding in emotional recovery.
-
Red Chestnut – For excessive worry about loved ones, helping create inner calm.
-
Sweet Chestnut – Supports those feeling deep emotional despair, restoring hope.
-
Elm – Aids in managing feelings of overwhelm, enhancing confidence and resilience.