Premenstrual Syndrome (PMS) can bring about various emotional challenges. Bach Flower Remedies offer natural support to help balance these emotions. Here are nine remedies that may be beneficial:
Mood Stabilizer: For those experiencing mood swings and indecision, promoting emotional balance and clarity. (Scleranthus)
Patience Enhancer: For feelings of irritability and impatience, fostering calmness and tolerance. (Impatiens)
Serenity Restorer: For sudden onset of deep gloom or depression without an obvious cause, helping to uplift and restore inner peace. (Mustard)
Self-Acceptance Promoter: For feelings of self-disgust or discomfort with one's body, encouraging self-acceptance and cleansing negative self-perceptions. (Crab Apple)
Composure Supporter: For fear of losing control over emotions or actions, aiding in maintaining mental strength and composure. (Cherry Plum)
Tolerance Builder: For heightened criticalness and intolerance towards others, promoting understanding and empathy. (Beech)
Resentment Reliever: For feelings of self-pity and resentment, helping to release negative emotions and foster a more positive outlook. (Willow)
Adaptability Aid: For sensitivity to hormonal changes, assisting in adjusting to transitions and maintaining emotional stability. (Walnut)
Anger Diffuser: For feelings of anger, jealousy, or suspicion, encouraging openness and a loving perspective. (Holly)