Quitting smoking is a challenging endeavour that often involves addressing various emotional and psychological factors. Bach Flower Remedies can offer support by targeting specific emotional states associated with nicotine addiction and the cessation process. Here are nine remedies that may assist individuals in their journey to quit smoking:
1. Walnut: Provides protection against external influences and aids in adapting to change, supporting the transition away from smoking habits.
2. Chestnut Bud: Encourages learning from past mistakes, helping to break the cycle of repeated quit attempts and relapses.
3. Cherry Plum: Assists in maintaining self-control and composure during intense cravings or moments of emotional stress.
4. Mimulus: Addresses specific fears and anxieties related to quitting, such as fear of withdrawal symptoms or failure.
5. Larch: Boosts self-confidence and belief in one's ability to successfully quit smoking.
6. Gentian: Helps overcome discouragement and despondency after setbacks, promoting perseverance in the quitting process.
7. Agrimony: Supports individuals who hide their inner turmoil behind a cheerful façade, addressing underlying emotional distress that may trigger smoking.
8. Crab Apple: Acts as a cleansing remedy, beneficial for those who feel the need to detoxify their body from the impurities associated with smoking.
9. Pine: Alleviates feelings of guilt or self-blame related to smoking habits or previous unsuccessful quit attempts.
Addressing the emotional factors that contribute to smoking can be effectively supported with specific Bach Flower Remedies. Here are nine remedies that may be beneficial:
Provides protection against external influences and aids in adapting to change, supporting the transition away from smoking habits. (Walnut)
Encourages learning from past mistakes, helping to break the cycle of repeated quit attempts and relapses. (Chestnut Bud)
Assists in maintaining self-control and composure during intense cravings or moments of emotional stress. (Cherry Plum)
Addresses specific fears and anxieties related to quitting, such as fear of withdrawal symptoms or failure. (Mimulus)
Boosts self-confidence and belief in one's ability to successfully quit smoking. (Larch)
Helps overcome discouragement and despondency after setbacks, promoting perseverance in the quitting process. (Gentian)
Supports individuals who hide their inner turmoil behind a cheerful facade, addressing underlying emotional distress that may trigger smoking. (Agrimony)
Acts as a cleansing remedy, beneficial for those who feel the need to detoxify their body from the impurities associated with smoking. (Crab Apple)
Alleviates feelings of guilt or self-blame related to smoking habits or previous unsuccessful quit attempts. (Pine)
These remedies can be combined to create a personalised blend tailored to individual emotional needs, supporting the journey toward healthier drinking habits.
It's important to note that while Bach Flower Remedies can aid in addressing emotional factors related to quitting smoking, they are not a substitute for professional medical treatment or counselling. If you or someone you know is struggling with smoking, please seek support from a healthcare professional or addiction specialist.
Spring Water
Bach Flower Remedies (custom-selected)
Preservative: Organic Brandy (original Dr. Bach formulation) or Glycerine (alcohol-free option)
Product Details:
Size: 30ml
Crafted in the UK by an experienced & qualified Bach Flower Practitioner
Natural, Vegan, Dairy-Free, and Gluten-Free
All personalised remedies are made in the UK by an experienced Bach Flower Practitioner
Natural. Vegan. Dairy Free. Gluten Free.
How to choose your remedies
You can select up to 7 Flower Remedies per bottle. It's advisable to choose remedies that resonate with your current emotional state, focusing on the most relevant remedies may enhance effectiveness. Selecting additional or unnecessary Flower Remedies will not cause any negative side effects.
Directions for Use
To experience the benefits of Bach Flower Remedies, take a minimum of 4 drops, 4 times daily, either directly on or under your tongue. Alternatively, you can add the drops to water, which may be more suitable for babies and children. When administering directly into the mouth, ensure the dropper does not touch your mouth to maintain hygiene. If necessary, you can take the remedies more frequently, as there is no risk of overdose with flower remedies. It's advisable to use only one treatment bottle at a time, as combining more than seven remedies may reduce their effectiveness.
