Addressing the fear of flying can be supported with specific Bach Flower Remedies that target underlying emotional states. Here are nine remedies that may be beneficial:
Courage Enhancer: For known fears, such as fear of flying, helping to instill bravery and confidence. (Mimulus)
Security Provider: For vague, unexplained fears that may arise during flights, offering a sense of safety and peace. (Aspen)
Panic Calmer: For feelings of terror and panic experienced during air travel, promoting tranquility and courage. (Rock Rose)
Control Stabiliser: For fear of losing control while flying, aiding in maintaining mental stability and composure. (Cherry Plum)
Worry Reducer: For excessive concern about the safety of loved ones during flights, encouraging a calm and balanced mindset. (Red Chestnut)
Mind Quietener: For persistent, unwanted thoughts about flying, helping to soothe the mind and reduce anxiety. (White Chestnut)
Patience Promoter: For impatience and irritability that may arise during the flight, fostering patience and relaxation. (Impatiens)
Adaptation Supporter: Assists in adjusting to new experiences, such as air travel, offering protection during transitions. (Walnut)