Addressing the fear of flying can be supported with specific Bach Flower Remedies that target underlying emotional states. Here are nine remedies that may be beneficial:
Mimulus: For known fears, such as fear of flying, helping to instil courage and confidence.
Aspen: For vague, unexplained fears that may arise during flights, providing a sense of security and peace.
Rock Rose: For feelings of terror and panic experienced during air travel, promoting calmness and bravery.
Cherry Plum: For fear of losing control while flying, aiding in maintaining mental stability and composure.
Red Chestnut: For excessive worry about the safety of loved ones during flights, encouraging a calm and balanced mindset.
White Chestnut: For persistent, unwanted thoughts about flying, helping to calm the mind and reduce anxiety.
Impatiens: For impatience and irritability that may arise during the flight, fostering patience and relaxation.
Walnut: Assists in adapting to change and new experiences, such as air travel, offering protection during transitions.